{"id":2513,"date":"2026-02-12T18:54:47","date_gmt":"2026-02-12T16:54:47","guid":{"rendered":"https:\/\/kaleidokidz.co.za\/shop\/?post_type=product&#038;p=2513"},"modified":"2026-02-13T08:20:23","modified_gmt":"2026-02-13T06:20:23","slug":"finding-my-calm-a-guide-for-worries-anxiety","status":"publish","type":"product","link":"https:\/\/kaleidokidz.co.za\/shop\/product\/finding-my-calm-a-guide-for-worries-anxiety\/","title":{"rendered":"Finding My Calm: A Guide for Worries &#038; Anxiety"},"content":{"rendered":"<p><strong>Finding My Calm: A Guide for Worries &amp; Anxiety<\/strong><\/p>\n<p>Anxiety can feel confusing and even a little scary for children, especially when they don\u2019t yet have the words to explain what is happening inside their minds and bodies.<\/p>\n<p>This booklet was created to help children aged 9-13 understand their feelings, learn what anxiety is, and discover practical tools they can use whenever worry becomes overwhelming.<\/p>\n<p>The worksheets inside are written in a simple, gentle, and child-friendly way.<\/p>\n<p>Currently, this workbook is available in English only and includes 12 activity and explanation pages.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finding My Calm: A Guide for Worries &amp; Anxiety Anxiety can feel confusing and even a little scary for children, especially when they don\u2019t yet have the words to explain what is happening inside their minds and bodies. 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